From Armor to Ease
From Armor to Ease is an enneagram podcast exploring how we return to our freest selves beneath the armor we carry. How does our armor–or our stories of who we think we should be–impact our relationship to concepts like intimacy, power, parenting, and politics? How do we expand beyond the limitations of our single stories so that we can become more free in all these arenas of life?
Hosted by Chichi Agorom, a Certified Enneagram Teacher & Coach, Associate Faculty at The Narrative Enneagram, and author of The Enneagram for Black Liberation, From Armor to Ease captures Chichi and her guests in candid discussions about life, vulnerability, armor, liberation, and ease. New episodes available every Wednesday!
From Armor to Ease
Attachment Strategies & Micro-dosing Connection with Eli Harwood
In this episode, Eli Harwood and Chichi Agorom talk about:
- How filtering impacts intimacy
- How to understand what attachment really is
- The difference between attachment styles and attachment strategies
- How each attachment strategy shows up in intimate relationships
About Eli:
Eli Harwood is a licensed therapist, author, and educator who is passionate about helping people develop secure attachment relationships with their children, partners, and other chosen family. Eli is trained in EMDR and has worked with individuals, couples and families for the past 15 years in treating attachment wounds, complex trauma, and sexual abuse. She is a mother to her son Slate and her twin daughters, Remi and Rune. You can check out her online courses, upcoming book, and in person workshops at www.attachmentnerd.com. She’s also on Instagram, TikTok, and Facebook at @attachmentnerd.
Books mentioned in this episode:
All About Love by bell hooks
My Grandmother’s Hands by Resmaa Menakem
Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051.
Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation
Music by Ashot-Danielyan-Composer from Pixabay
